Swedish Massage can help to relieve muscle fatigue & stiffness.  The mind can also benefit through relaxation and an overall feeling of well-being.

Each massage session starts with a consultation.  The massage options available are:

  • BNS – Back, neck and shoulders for 30 minutes
  • BNS Deluxe – Back, neck and shoulders for 45 minutes, including exfoliation
  • Bespoke Massage – 60 minutes.  Back, neck and shoulders and then tailored to you, can include legs, feet, arms, hands or scalp.

Bespoke packages are also available.  For example, you may wish to mix a massage with a facial.

There are contraindications to Body Massage.  It is important to fully disclose any of these prior to a session for your own health, safety and well-being.

Please note: Massage is not intended as a substitute for medical advice or treatment.  If in doubt please consult your Doctor.

Contact me on:, 01875 824604, 07986 555275.

Sara Slater Holistic Therapies, Ormiston, East Lothian, EH35 5LR